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Available Online

90min Initial 1:1 Session with Tina

A session to help establish healthy practices

  • 1 hour 30 minutes
  • 180 Australian dollars
  • Launceston

Service Description

In this 90min session I can help you uncover what you will benefit from the most right now. I provide a level of accountability which increases the likely hood of successfully making the changes you know are needed. There are many Yogic & Ayurvedic techniques I can recommend, including asana (poses), breathing techniques, yoga nidra, meditation, mantra, an introduction to Ayurveda, including how to live an ayurvedic lifestyle & eating ayurvedically. Please call for more details - 0488 766 508 With love, Tina xx


Contact Details

  • Dr Daniel Tan & Associates, High Street, East Launceston TAS, Australia

    +61488766508

    tinastephens@live.com.au

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