TO ATTEND ANY LIVE CLASSES
PLEASE VISIT "BOOK" MENU AFTER PURCHASING THE 7 DAY @HOME PASS
  
90+ ON DEMAND CLASSES AVAILABLE
LIVE CLASS 6:15AM WEDNESDAYS!

  • E-SLEEP@HOME

    49$
    Deeply relaxing guided session with Tina
    Valid for 6 weeks
    • What you will receive:
    • 20min E-Sleep recording with Tina
    • Yoga Nidra Journal to reflect on your progress (pdf)
    • Support from Tina to answer any questions you may have
    • NOTE: Once purchased please login to the Esleep Member page
    • To access the recording & journal
  • 7 DAY @HOME PASS

    20$
    INCLUDES ACCESS TO LIVE AND 100+ ON DEMAND CLASSES
    Valid for one week
    • 7 DAYS ACCESS TO RECORDED CLASSES
    • PLEASE "BOOK" INTO ANY LIVE CLASSES TO RECEIVE ZOOM LINK
  • 3 DAY@HOME CLEANSE

    27$
    Valid for one week
    • 2 x 30min recorded group support sessions
    • Detailed instructions to get the most out of your cleanse
    • Recipes
    • Food Shopping List
    • 10min Relaxation Practice
    • 15min Breathing Practice
    • 20min Yoga Nidra Practice
    • NOTE: Once purchased please login to the CLEANSE Member page
    • Via the Ayurveda Menu on the website
    • To access all instructions & further details
  • BREATHE

    45$
    WHY BREATHING MATTERS
     
    • LIFETIME ACCESS TO WHY BREATHING MATTERS SESSION