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10MIN RELAXATION

About Tina

YOGA - AYURVEDA - JYOTISH

The 3 sciences that bring you home to your soul - the real you.

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Your natural state is internal calmness not chaos.

Yoga provides you with clarity, peace of mind, a stillness that you may have lost in amongst your busy life.

 

I have seen yoga change so many people's lives.

Yoga is the gateway that leads you to life's inquiry.

 

Perhaps you are wondering what is your purpose, what is the meaning of life?!

 

Whatever you are searching for, it can be found by taking a small amount of time to practice yoga & meditation. 

 

Join me at one of my classes in person, online, via zoom, yoga retreats or arrange a private session.

 

Discover how yoga can show you that everything you need is already inside you.

      With Love, Tina xx

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