27 - 29 MARCH 2021
This 3 DAY@HOME CLEANSE is simple, easy and will leaving you feeling lighter & more energised!
Most of us would benefit from resting our digestive system and our minds, even if just for a few days.
Some potential signs that you need a reset are: fatigue/fogginess, weight gain/loss, low/high appetite, bloating, food intolerances, easy emotional upset, fluctuating moods & disturbed sleep.
SATURDAY 27TH MARCH - MONDAY 29TH MARCH
Please note you can do the cleanse at anytime, should you be unable to participate on these specific dates
2 x 30min zoom group support sessions – 1 prior & 1 after the cleanse
Detailed instructions to get the most out of your cleanse
Messenger Cleanse Group for ongoing support throughout the cleanse
Food shopping list
10min relaxation practice
15min breathing practice
20min yoga nidra practice
HOW TO JOIN
Simply visit the "BUY" menu and purchase the "3 DAY@HOME CLEANSE" plan
Once purchased please login to "CLEANSE" Member page found under the Ayurveda Menu for instructions and further details.
If you have any questions or I can help, please email or call me anytime, with love Tina xx
0488 766 508